Healthcare

Mental Wellness in the Workplace: A Game-Changer for Employee Retention

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Mentally healthy employees gathered in their positive work environment
Tiffany Moore headshot.
Tiffany Moore
VP, Client Partnerships
August 27, 2024
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Gone are the days when employee well-being was seen as a “nice-to-have” rather than a “must-have” in the corporate world.

Organizations have begun to recognize that supporting the mental health of their employees is not only a sign of empathy and compassion but a necessity for driving both company and employee success. 

That’s why today we’re sharing practical ways that organizations can step up their game in prioritizing the well-being of their most valuable asset – their employees.

5 Ways to Boost Employee Mental Health

Happy, fulfilled female at her disk in the corporate workplace

We know firsthand that while leaders are quick to acknowledge the importance of mental health in the workplace, conversations sometimes remain surface-level, focusing on the general idea of promoting mental well-being rather than discussing practical strategies. 

That’s why we want to help bridge the gap between awareness of mental health and specific tips and tools worth integrating into your company culture. 

Encourage Work-Life Balance

It’s no secret that encouraging work-life balance can help prevent burnout and improve overall well-being. But how can employers do this on a practical level? By providing flexible work arrangements, promoting time off, and setting clear boundaries between work and personal life, employers can help foster a healthy balance for employees.

In a study by Gitnux, only 15% of managers believe their employees are taking adequate time off.

Remember: Having PTO policies in place and encouraging your hard-working employees to take time off for self-care are two completely different things. 

When cashing in on paid time off is met with excitement, kindness, and understanding, you support the mental health and wellness of your workforce (while improving long-term engagement and staff retention, too!) 

Provide Team-Building Activities

Team of employees doing an outdoors team-building activity

Company activities play a significant role in nurturing a sense of community and support within the workplace. 

Team-building not only boosts morale and promotes collaboration, but it also creates opportunities for employees to build deeper relationships with their colleagues. 

Social events, whether virtual or in-person, offer a chance for relaxation, fun, and bonding outside of typical work tasks. Time spent as a team, purely to have fun and build social connections, can foster a more positive company culture. 

Did you know that organizations that often engage in team-building activities have a 36% higher employee retention rate, according to SHRM

Don’t neglect the importance of bringing your team together to simply better connect among employees. Trust us, it does wonders for individual mental health and well-being. 

Adequate Compensation

For the average employee, fair compensation is more than just a paycheck – it’s about knowing their hard work and dedication are valued. By offering competitive wages to hard-working employees, you’re also saying, “I see you. I appreciate you, and I recognize your efforts.”

Adequate compensation not only alleviates financial stress – it also motivates employees to perform at their best, but it’s not just about the paycheck. 

Benefits packages that include healthcare, retirement plans, and wellness programs can all positively contribute to employees’ well-being. 

When employees feel fairly compensated for their contributions, they are more likely to feel cared for as a person, not just an employee, which can have a positive impact on job satisfaction, and therefore, mental health. 

Opportunities for Growth 

Man who has experienced career growth is now public speaking

We cannot stress enough how important it is to give team members opportunities to grow and advance within their company. 

When you provide training, workshops, and mentorship opportunities, you’re helping your employees learn new skills and become more confident in their work. 

Plus, when you invest in their career development, it shows that you are invested and want to see them succeed. This kind of supportive environment not only makes employees happier and more engaged but also leads to a more skilled and motivated team. 

In fact, in 2017, a study of 127 IT employees revealed that career development is far more likely to boost employee engagement than training initiatives alone. 

Safe to say that when folks are both learning and advancing their careers, engagement is boosted, new ideas are sparked, and employee well-being flourishes. 

Appropriate Workloads 

No one likes feeling overwhelmed, stressed out, and completely exhausted by their work. 

When employees are given more work than they have the capacity for, it suddenly becomes far more challenging to implement mental health initiatives.

It’s crucial to set realistic goals, organize tasks strategically, and offer the right support to help your team navigate their workload. When employees feel supported and not swamped, they can work more efficiently, stay motivated, and be happier both inside and outside of work. 

It’s all about finding that sweet spot where employees are excited and motivated by their output, not burnt out. 

The Benefits of Positive Employee Mental Health for Organizations

Female experiencing the benefits of a mentally healthy workplace

From improved productivity and reduced turnover rates to enhanced creativity and innovation, investing in mental health initiatives can lead to a happier, more successful workforce.

Yep – prioritizing employee mental health can absolutely contribute to the overall success and growth of an organization. Here’s how…

Improved Company Culture

A company that prioritizes employee well-being not only attracts top talent but also retains it. 

According to a 2023 survey by the American Psychological Association, 92% of employees find it very or somewhat important to work for an organization that values their mental and emotional health. 

This stat highlights a growing awareness among today’s workforce: the importance of mental well-being in the workplace. 

When employees feel their psychological well-being is valued, they are more likely to stay committed to the organization, leading to higher retention rates and a more stable workforce.

Increased Performance 

The connection between mental health and employee performance is a crucial aspect of workplace dynamics. 

Research consistently proves that employees with positive mental health are more focused, creative, and able to maintain consistent levels of performance. Additionally, when employees are mentally healthy, they tend to be more resilient, navigating workplace challenges and setbacks more effectively. 

Low Employee Turnover 

Older gentlemen happily working and taking a work call

A study conducted by the World Health Organization found that companies that invest in mental health initiatives for their employees have a 25% lower turnover rate than those that don’t. 

A positive and supportive workplace culture, coupled with initiatives that prioritize mental well-being, fosters a sense of loyalty and belonging among employees, reducing the likelihood of turnover.

By investing in mental health, organizations not only retain valuable talent – they also save resources otherwise spent on recruitment, onboarding, and training new employees, leading to a more stable and cohesive workforce. 

Now who wouldn’t want that? 😉

That’s Good HR Can Help You Identify Mental Health Initiatives

Indianapolis Staffing Agency That's Good HR

Remember, investing in your employees’ mental health is not just about being socially responsible – it is a choice that can also positively impact your organization’s performance, culture, and bottom line. 

Prioritize mental health in the workplace, and watch your employees thrive and succeed.

At That’s Good HR, we understand the significance of promoting mental health awareness and well-being in the workplace. 

We can help you implement tailored employee mental wellness programs to support your staff and create a healthier work environment. 

Contact That’s Good HR today to learn more about our services and how we can support your organization’s mental health initiatives.


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